Wellbeing
Abundant Wellbeing is Our Shared Goal, Leading to Greater Purpose, Meaning, and Fulfillment
True wellbeing means taking care of yourself as a complete person, including your environment and circumstances. It’s a holistic integration of physical, mental, situational, and spiritual well-being, which supports our health, engages our mind, and nurtures our spirit.
Your Own Path to Wellbeing is Always Unique to You
It arises from the inner awareness of what you need, an assessment of changes you’d like to make, and what your priorities are.Prioritizing wellbeing enables you to become the best kind of person you can be, reaching your potential, and living a life in alignment with your purpose, hopes and goals.
Taking the steps to greater wellbeing can begin with the simple question—what do I require, to feel more contented, focused, energized, and balanced?
Ultimately, genuine wellbeing comes from within… and there are a host of helpful tips, strategies, and practices we’ll feature that can help you on that journey.
That’s what our Wellbeing section is all about, and we’ll be sharing those insights with you soon. Currently we’re assembling the best information on the topics you care about- finding greater joy and balance, experiencing less stress, and having more resilience and abundance in your life.
Here’s a viewpoint from the thoughts you’ve shared with us:
“I think wellbeing means establishing a real foundation in mind, body, and spiritual health.
Whether it is the food we eat, the work we do, fitness and lifestyle, our support system, hobbies and downtime- it is all about finding meaning and inspiration. For me, this is essential self-stewardship.”
Please check back for the debut of this inspirational section. Share your thoughts with us about what wellbeing means to you, and about great practices, companies, and people in North and South Carolina who enhance our collective wellbeing. Just send us an email, and add your voice to the conversation.
We look forward to hearing from you! The Carolina Today Editorial Team
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