CAROLINA TODAY

Fitness

Join Us For a Fresh and Uplifting Take on Fitness

We’re committed to highlighting realistic, achievable fitness goals, and we believe that the right fitness program is different for each of us, and is deeply individual. Here you’ll always find a decidedly no-hype, no-gimmicks coverage of useful, enjoyable ways we can all make fitness a part of a balanced and meaningful life.

Wherever you are in your fitness journey, you’ll find plenty of tips and inspiration to support you and keep your motivation high.

From amazing workout class recommendations to helpful reviews and exercise trends, we’ve got a host of insights to share. Research and experience have shown that a consistent fitness routine can really help us take our health into our own hands. We’d love to hear what is working for you, and what your experience has been in setting and reaching your fitness goals.

The Fitness section is now in development- please use the Connect With Us link to send fitness recommendations, suggestions, information about great places to work out, success stories and news about local fitness influencers, along with any questions and feedback.

We’ll be covering everything from yoga and Pilates to running, biking, aerobics, and more.

Share with us the fitness routines that work for you. And if you know of great instructors and outstanding programs, we’d like to hear about them!.

Thanks for your suggestions, and please keep them coming- we value your input about the people and businesses that set the standard for excellence in fitness, and we enjoy hearing your viewpoint.

The Carolina Today Editorial Team

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